Banana Muffins

Ingredients:

  • 1/4 cup (50 mL) canola oil
  • 1/4 cup (50 mL) brown sugar
  • 1  (1 ) egg
  • 1 tsp (5 mL) vanilla
  • 2/3 cup (150 mL) buttermilk
  • 1 1/4 cup (300 mL) banana, mashed
  • 1 cup (250 mL) whole wheat flour
  • 1 cup (250 mL) all purpose flour
  • 1/2 tsp (2 mL) baking soda
  • 1/2 tsp (2 mL) baking powder
  • 1/2 tsp (2 mL) nutmeg

Preparation:

Preheat oven to 350°F (175°C). Line a muffin pan with muffin cups or spray with canola oil cooking spray.

In large bowl, whisk together canola oil, brown sugar, egg, vanilla and buttermilk.  Add mashed banana and stir to combine ingredients.

In second bowl, combine flour, baking soda, baking powder and nutmeg.  Mix well.

Add wet ingredients to dry ingredients and stir mixture only to combine ingredients.  Do not over-mix.

Spoon batter into the muffin tin. Bake for 20 minutes or until muffins are lightly browned and a toothpick inserted into the centre of the muffins comes out clean.

Cool muffins on wire rack.

Additional Information:

If you don’t have buttermilk, use an equivalent amount of sour milk, made by adding 1 tbsp of lemon juice or vinegar per 1 cup of milk.

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Type of dish: Breakfast/Brunch
Food type: Canola
Makes: 12

Nutrition Facts

Serving 1
Calories 160 cal
Carbohydrates 26 g
Cholesterol 20 mg
Fat 6 g
Fibre 2 g
Protein 4 g
Saturated Fat 0.5 g
Sodium 90 mg

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